How to Lose Weight and Burn Fat Fast
No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man or woman to grow old without ever seeing the beauty and strength of which his or her body is capable
My name is Francis Huynh, founder of JustHuynh, a social fitness company whose mission is to kill global obesity thru in-home personal training and onsite group fitness. Our company strives to kill obesity, improve mental health, and promote anti-ageing techniques. We help people make exercise a health habit just like brushing your teeth in the morning.
We’ll be uploading a vlog series called 444to200 - a nod to helping people wakeup everyday at 4:44AM to live healthily and happily until Age 200.
Having personally gone thru obesity 3x (childhood at age 10, college freshman 15 at Age 18, and corporate desk job weight gains from being on the road 200 nights a year at Age 22), I never wanted to become morbidly obese so needed to be proactive instead of reactive regarding my health. Training with partners for the needed social accountability and motivation got me thru those challenging times. Now with fitness as a healthy habit, my personal mission is to empower the over 2 billion overweight people worldwide to invest in their health.
Global obesity is a serious threat to the human species as 80% of people don’t meet the World Health Organization’s Health Guideline of exercise 3 times per week.
For the sake of humanity, cities around the world are spending taxpayer money on public fitness spaces such as running tracks, sports fields, and workout equipment within walking distance of your home - making it as convenient as possible to exercise in your neighborhood.
You spend the majority of your time at home and work.
If you live in a luxury apartment, many developers provide a full-size gym as a wellness amenity to attract loyal tenants. All you need to do is go downstairs and use the gym.
For people who live in a home or apartment without a gym, you can deduct purchase of in-home gym equipment as a medical expense with a doctor’s letter stating the equipment is a prescription for you to lose weight in treating obesity, diabetes, heart disease, or another health issue.
At work, many companies and commercial real estate developers invest in onsite gyms for employees to use as companies understand that a healthy workforce reduces healthcare costs and improves work productivity.
With time as the most common excuse commuting to the gym, you can cancel your gym membership now with gyms available at your work and home. Our company helps you make fitness a habit by coming to you for personal training in-home or group fitness at-work. Again, if you qualify for a doctor’s health prescription, your personal training costs and weight reduction meetings may be tax deductible as a medical expense. But you should always be proactive with your health - never having to wait for a doctor’s note.
In 2018, technology has created a culture where people are too lazy to leave their home. Amazon Prime has 100 million customers “clicking until you’re sick” for online delivery and Netflix has 100 million customers binge-watching on average 20 hours of tv shows a week as if watching TV was their part-time job.
Knowing that this in-home culture is here to stay, the future of fitness is in-home or at-work where our personal trainers come directly to you - saving you travel time to your original gym and also providing you the social accountability to never miss a workout again. For great health, exercise must become a daily habit just like brushing your teeth every morning.
Success is all about taking massive action. Many people stay stuck, average, confused - looking for answers but never take action. Only 30% of you here will take action while the rest of you will just consume information - doing nothing with it. You’d rather watch Netflix or eat pizza than prioritize fitness.
Being obese may lead to diabetes, cancer, amputations, mental health issues, and even death. Along with nutrition, fitness is an important component and is not complicated. You’ll learn how without resorting to the ineffective quick fix programs advertised on TV and social media. Fitness is a journey and you must embrace the journey. For obese and diabetics, research shows that losing 7% body weight in as little as 3 months can improve your insulin performance by 57%. We help you exercise a minimum 3 times per week.
I've gone thru all the pain and mistakes since I was 10 and it’s my personal mission to empower you to take massive action on your health.
Once you lose all your excuses, you’ll find all your results and successes. What do you have to lose? Steve Jobs lived life thru his quote of “Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose.”
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Everyone can just win by training. Are you ready. Never train alone again. JustHuynh!
JustHuynh Mission: Kill Global Obesity thru Social Fitness
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Francis Huynh is Founder & CEO of JustHuynh - the social fitness company who's mission is to kill global obesity thru personal training and group fitness for the needed social accountability and motivation in being healthy. Personally experiencing obesity during childhood, college, and work -training with partners helped Francis become healthier and happier. With time as most valuable resource, Francis turned down corporate career opportunities post-MBA to dedicate his life to help 400 million+ people affected with diabetes worldwide reach their health goals. Francis completed his undergrad at Bowdoin and MBA at Vanderbilt. He is living with wife in Boston. The mini-Franchises are currently on-hold until JustHuynh is helping the world.