Online Personal Training Benefits
What is online personal training? 77% of Americans are not getting enough exercise due to laziness of commuting to the gym and cluelessness of what to do in the gym.
With the rise of at-the-door services such as 100 million Amazon Prime customers ordering online for 2-day shipping thus killing the brick and mortar stores and 100 million Netflix subscribers binge watching 20 hours a week as if watching movies was their part time job. Society has become lazy compared to previous generations.
If you’re a busy entrepreneur who spends half your time on a flight, a stressed-out mom who’s picking up the kids or one of the 2 billion overweight adults trying to lose weight but don’t know how, you can count on online personal training to help you succeed in being healthy.
Gyms can be intimidating where other gym members young to old judge each other. Intimidation along with laziness and lack of motivation, results in 80% of people not using their paying gym memberships which gym owners love because their equipment does not have to be replaced as often while they collect monthly membership fees from the lazy.
CEOs, political leaders, business leaders, and celebrities know that health is wealth which is why you’ll notice the majority of successful people work with personal trainers for good health. Without good health, those successful people would be in the hospital or dead.
Making fitness a habit requires a mindset change. Instead of spending discretionary income on junk food, alcohol, cigarettes and wasting time on Netflix or Social Media, we help our clients invest in their health to thrive at life personally and professionally.
Online personal training offers many advantages such as flexibility in working out at your preferred time, you can conveniently connect with your trainer thru online video sessions at-home, at work, or place when you’re travelling. You can even connect with our trainers at your gym with wi-fi.
If you’ve made it past the lazy stage of attempting to exercise at the gym, the majority of people are clueless on what to do - leading to injury from improper form and recovery techniques.
Our online personal trainers provide clients the exercise and nutrition knowledge as well as the needed social accountability and motivation to make exercise a healthy habit.
Our clients have many goals such as losing weight, gaining strength, improving mental health, looking younger, boosting self-confidence, training for competition, and much more. Thus during our initial client consultation call, we share list of recommended in-home gym equipment for client to purchase for our trainers to tailor in their customized workout plan.
The future of fitness is in-home personal training where our trainers help you exercise a minimum 3 times a week. Each 45-minute session consists of high intensity cardio and strength training that gives your body an afterburn effect 24-48 hours after training. Our trainers vary exercises each session to help you avoid boredom and provide your body with muscle confusion.
If you’re overweight on BMI scale, losing just 7% body weight can improve your insulin performance by 57% that can reduce your medications since your body can function normally.
At the end of the day, our team takes pride in the power of results. We’re here to help you achieve your health goals so you can thrive in all facets of your life.
If you’re ready to improve your health thru in-home personal training, reach out to us today as there may be no tomorrow!
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Everyone can just win by training. Are you ready. Never train alone again. JustHuynh!
JustHuynh Mission: Kill Global Obesity thru Social FitnessFollow&Subscribe Francis Huynh! //
Francis Huynh is Founder & CEO of JustHuynh - the social fitness company who's mission is to kill global obesity thru personal training and group fitness for the needed social accountability and motivation in being healthy. Personally experiencing obesity during childhood, college, and work -training with partners helped Francis become healthier and happier. With time as most valuable resource, Francis turned down corporate career opportunities post-MBA to dedicate his life to help 400 million+ people affected with diabetes worldwide reach their health goals. Francis completed his undergrad at Bowdoin and MBA at Vanderbilt. He is living with wife in Boston. The mini-Franchises are currently on-hold until JustHuynh is helping the world.